Pricing
Coaching-grade planning, without the coaching retainer.
Start with a free assessment, then upgrade when PaceBeats has enough context to generate a full race plan. A human triathlon coach typically costs $150–400 per month. PaceBeats gives you adaptive, always-on planning starting at $29.
Starter
Free
No credit card required
Baseline assessment and a clean training dashboard for athletes evaluating PaceBeats.
Best for: Triathletes who want to connect data, see readiness, and validate the coaching fit.
- Training history import from Garmin and TrainingPeaks
- AI athlete assessment with limiters and strengths
- Basic load, consistency, and upcoming workout dashboard
- One generated sample week for a target race
- Email support
Age-Grouper
$29/mo
$290/yr billed annually · 2 months free
Full adaptive AI coaching for self-coached triathletes with one primary season goal.
Best for: Sprint, Olympic, and 70.3 athletes who need an adaptive plan without hiring a coach.
- Full swim, bike, run, and strength plan generation
- Athlete memory from notes, RPE, schedule constraints, and injuries
- Weekly adaptation based on completed workouts and readiness signals
- Race-specific build, taper, and recovery planning
- TrainingPeaks workout export and Garmin activity sync
- Priority email support
Performance
$79/mo
$790/yr billed annually · 2 months free
Advanced race preparation for athletes managing multiple races and tighter performance targets.
Best for: Competitive age-groupers, Ironman athletes, and athletes chasing qualification standards.
- Everything in Age-Grouper
- A/B/C race prioritization with multi-race season planning
- Advanced CTL, ATL, TSB, progression, and race-readiness analysis
- Weather-aware workout placement and risk flags
- Deeper strength periodization and brick-session intelligence
- Monthly plan review summary with adjustment rationale
Coach
$199/mo
$1990/yr billed annually · 2 months free
A coach cockpit for small coaching businesses that want AI planning leverage without losing oversight.
Best for: Independent coaches and clubs managing up to 10 athletes in one workspace.
- Up to 10 connected athlete profiles
- Coach review workflow before workouts are pushed
- Shared athlete memory, risk notes, and plan-change summaries
- Reusable planning templates for squads and recurring race blocks
- White-glove onboarding and private support channel
- Additional athletes at $15 per athlete per month
Prices in USD. Paid plans include generous fair-use limits on plan generation that comfortably cover normal training — built for athletes, not automated load. Cancel anytime; annual plans are billed yearly.
Packaging logic
What each tier is meant to do.
| Tier | Primary job | Upgrade trigger |
|---|---|---|
| Starter | Prove the assessment and data connection are useful. | Athlete wants the full race plan. |
| Age-Grouper | Deliver full adaptive coaching for one main season goal. | Athlete adds multiple races or deeper performance goals. |
| Performance | Support serious race prep, readiness, and multi-race planning. | Athlete wants coach oversight or club workflows. |
| Coach | Give coaches planning leverage while preserving review control. | Add more athlete seats or club-level onboarding. |
Why is there a free plan?
Starter lets athletes connect data, see an assessment, and evaluate the coaching fit before paying for full plan generation.
Which paid tier should most athletes choose?
Age-Grouper is the default tier for most self-coached sprint, Olympic, and 70.3 athletes who want adaptive weekly planning.
When does Performance make sense?
Performance is for athletes managing multiple races, full-distance preparation, qualification goals, or deeper readiness analysis.
Can a coach use PaceBeats without losing control?
Yes. The Coach tier is designed around review-before-push workflows, athlete memory, and coach oversight.